She’s lost one-and-a-half stone and still she’s telling me that “It’s not all about the weight”... music to my ears! She’s right, it’s not! My clients are all different and we work on many different things, but this is a profile of KJ and what she meant by that. Background KJ came to me because she was overweight and wanted to: feel and look more like her old self get back into her size 12 clothes do more exercise be healthier (less achy and injury-prone) and reduce the risk

Every now and then a truly remarkable client comes along, and NB was one such client. Not only did she lose 3 stone but she lost it in 7 months (some of it over Christmas) and kept it off. Background NB is a busy mum with a young child. She has a responsible part-time job and a partner who works away for some of the week. She has a lot to juggle. When she first contacted me she’d been promoted at work and felt that the time was right to lose the baby weight that had just ne