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Salad items to aid weightloss
Weight loss and maintenance 
with a qualified mentor
Rachel Schroder, Lampeter

a one-to-one approach


4 silhouette ladies each one getting fatter

with the support of a group

...yes, men too!

Plasticine man with male symbol

...a holistic approach

Symbols representing healthy living

...what clients said

Woman stretching on beach at sunset
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